MyTemple

Galatians 6:9 “And let us not be weary in well doing: for in due season we shall reap, if we faint not.” This week’s focus is technically on physical health but it can be translated to any aspect of life. In your journey to living healthy, there will be seasons of growth, seasons of maintaining and even seasons where you feel like you are regressing from the progress that you made. The key thing in any of these phases of life is to stay the course. When things are getting hard, stay the course. When things are stressful, stay the course. Even when you need a break, stay the course. Do not give up or give in to the thoughts of quitting. Quitting on yourself will only make you feel worse about your current condition. Thoughts to give up only come from a want to be comfortable. However, that comfortability is a catalyst to regret and resentment. You owe it to yourself to remain faithful long enough to see results from your commitment. So if you haven’t seen results yet then DO...

Do you ever feel fogginess of mind? Maybe just weighed down by what's taking place in your thoughts? Your mind is the most important part of your body. Just as important if not more important than your physical health is your mental health. We must begin to take care of our mental space just as much as we tend to our physical bodies with food and exercise. Between our own thoughts, the opinions of everyone that we come in contact with, the random voices we hear in our head and the voice of God all talking and trying to lead us. Our headspace can become very cluttered. Without a way to analyze and clear those thoughts, it is easy to become overwhelmed and weighed down with the battle that is going on for our attention. Unchecked this is a very ineffective and inefficient way to operate. Without a daily check, it can lead to mental distress and burnout. Keeping this in mind here are my 3 personal favorite tips to keep a clean mind and the benefits of each. 1. Prayer/Meditation ...

Isaiah 41:10   “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Life can get rough and as you go through the trials of it things can seem like they will never get better. Even worse than that, it often feels as if God is doing nothing to help get you out of your current situation. Often times it is our own fault that we remain stuck seeing no progress in life. For whatever reason, there are a lot of believers in Christ who will not get up and begin to work on the things that God has given them. Even worse we will sit in a place of discomfort and frustration refusing to move and do what God has authorized us to do to change our situation. Instead, we are sitting on purpose and skills waiting for God to work a miracle. We choose to remain stuck in our sorrow. Now, if you are waiting on a miracle in your life that is perfectly fine and trust that I am believing G...